healthy grains response to text .

 Healthy Grains

Highlight the correct answer, or type in what you think is correct.

1. Grains are a member of the... 

a) Grass Family       b) My Family

c) Tree Family                      d) Herbaceous Family

2. Grains are also known as… 

a) Fruit                     b) Cereal

c) Cookies                   d) Fibers

3. Grains give us a lot of energy because of...

a) Protein                                b) Fiber

c) Magic powers                                      d) Carbohydrates

4. List 5 examples of “Grains”

→A grain seed has three parts: the bran, the germ, and the endosperm.Grains are high in the nutrients called carbohydrates, which give the body energy, but they are low in protein. Grains are good sources of fibre, carbohydrates, protein and a wide range of vitamins and minerals.Members of the grass family that grow starchy seeds suitable for food are called grains. Grains are also known as cereal, or cereal grains. Grain is also used to feed farm animals, which in turn are consumed by humans as meat, dairy, and poultry 

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5. True or False: Grains are seeds

a) True b) False

6. Which of these products is NOT made from grain?

a) Cereal                               b) Porridge

c) Bread                   d) Oranges

7. Explain in less than 3 sentences why it is important for humans to include grains in their diet.

→ Whole grains deliver a variety of health benefits. Regularly eating whole grains may reduce your risk of heart disease, type 2 diabetes, and obesity.